Date of Birth 09/10/1993
Age 32
Place of Birth Pembury, England
Nationality 
Wales
WalesHeight 1.68 m / 5 ft 6 in
Weight 60 kg /9 st 6 lbs
Position Midfielder
Career
| Season |  |  | Team |
|---|---|---|---|
| 2022 - 2023 | 28 | 8 | Swindon Town |
| 2020 - 2021 | 9 | - | Cardiff City |
| 2019 - 2020 | 26 | - | Charlton Athletic |
| 2017 - 2018 | 12 | 1 | Sunderland |
| 2016 - 2017 | 8 | - | Ipswich Town |
| 2015 - 2016 | 13 | - | MK Dons |
| 2015 - 2016 | 1 | - | Crystal Palace |
| 2015 - 2016 | 10 | - | Nottingham Forest |
| 2014 - 2015 | 7 | 1 | Ipswich Town |
| 2014 - 2015 | 2 | - | Crystal Palace |
| 2013 - 2014 | 13 | 1 | Ipswich Town |
| 2013 - 2014 | 9 | - | Crystal Palace |
| 2012 - 2013 | 29 | - | Crystal Palace |
| 2011 - 2012 | 14 | - | Crystal Palace |