Date of Birth 31/03/1990
Age 35
Place of Birth Maidstone, England
Nationality 
England
EnglandHeight 1.78 m / 5 ft 10 in
Weight 79 kg /12 st 6 lbs
Position Midfielder
Career
| Season |  |  | Team |
|---|---|---|---|
| 2017 - 2018 | 16 | - | Gillingham |
| 2016 - 2017 | 26 | 1 | Gillingham |
| 2015 - 2016 | 9 | 1 | Bristol City |
| 2014 - 2015 | 26 | 2 | Bristol City |
| 2013 - 2014 | 37 | 5 | Bristol City |
| 2012 - 2013 | 9 | 1 | Charlton Athletic |
| 2012 - 2013 | 7 | - | Leyton Orient |
| 2011 - 2012 | 34 | 4 | Charlton Athletic |
| 2010 - 2011 | 40 | 8 | Charlton Athletic |
| 2009 - 2010 | 31 | 4 | Charlton Athletic |
| 2008 - 2009 | 2 | - | Charlton Athletic |
| 2008 - 2009 | 5 | 1 | Northwich Victoria |
| 2008 - 2009 | 5 | - | Bournemouth |
| 2007 - 2008 | 2 | - | Charlton Athletic |