Date of Birth 17/11/1986
Age 39
Place of Birth Cardiff, Wales
Nationality 
Wales
WalesHeight 1.8 m / 5 ft 11 in
Weight 79 kg /12 st 6 lbs
Position Defender
Career
| Season |  |  | Team |
|---|---|---|---|
| 2022 - 2023 | 22 | 1 | Wycombe Wanderers |
| 2020 - 2021 | 37 | 4 | Wycombe Wanderers |
| 2017 - 2018 | 28 | 5 | Wycombe Wanderers |
| 2016 - 2017 | 39 | 3 | Wycombe Wanderers |
| 2015 - 2016 | 34 | 1 | Wycombe Wanderers |
| 2014 - 2015 | 42 | 3 | Wycombe Wanderers |
| 2013 - 2014 | 41 | 4 | Shrewsbury Town |
| 2012 - 2013 | 30 | 2 | Shrewsbury Town |
| 2011 - 2012 | 39 | 1 | Shrewsbury Town |
| 2010 - 2011 | 1 | - | Oldham Athletic |
| 2010 - 2011 | 26 | 2 | Accrington Stanley |
| 2009 - 2010 | 15 | - | Oldham Athletic |
| 2008 - 2009 | 22 | - | Bristol Rovers |
| 2007 - 2008 | 40 | 1 | Bristol Rovers |
| 2006 - 2007 | 11 | - | Bristol Rovers |
| 2006 - 2007 | 6 | 1 | Accrington Stanley |
| 2005 - 2006 | 1 | - | Cardiff City |