Date of Birth 03/03/1988
Age 37
Place of Birth Bury St Edmonds, England
Nationality 
England
EnglandHeight 1.85 m / 6 ft 1 in
Weight 80 kg /12 st 8 lbs
Position Defender
Career
| Season |  |  | Team |
|---|---|---|---|
| 2022 - 2023 | 9 | - | Cambridge United |
| 2022 - 2023 | 22 | - | Portsmouth |
| 2021 - 2022 | 29 | 2 | Reading |
| 2020 - 2021 | 35 | 4 | Reading |
| 2019 - 2020 | 44 | 2 | Reading |
| 2018 - 2019 | 43 | 6 | Birmingham City |
| 2017 - 2018 | 33 | 1 | Birmingham City |
| 2016 - 2017 | 31 | 3 | Birmingham City |
| 2015 - 2016 | 46 | 3 | Birmingham City |
| 2014 - 2015 | 21 | - | Birmingham City |
| 2014 - 2015 | 2 | - | Charlton Athletic |
| 2013 - 2014 | 45 | 1 | Charlton Athletic |
| 2012 - 2013 | 44 | - | Charlton Athletic |
| 2011 - 2012 | 45 | 4 | Charlton Athletic |
| 2010 - 2011 | 12 | - | Sheffield Wednesday |
| 2010 - 2011 | 11 | - | Leicester City |
| 2009 - 2010 | 31 | 2 | Leicester City |
| 2008 - 2009 | 35 | 3 | Leicester City |
| 2007 - 2008 | 40 | - | Cambridge United |
| 2006 - 2007 | 46 | 1 | Cambridge United |
| 2005 - 2006 | 22 | 2 | Cambridge United |