Date of Birth 04/12/1987
Age 38
Place of Birth Cardiff, Wales
Nationality 
Wales
WalesHeight 1.75 m / 5 ft 9 in
Weight 71 kg /11 st 3 lbs
Position Midfielder
Career
| Season |  |  | Team |
|---|---|---|---|
| 2017 - 2018 | 7 | - | Birmingham City |
| 2016 - 2017 | 13 | 2 | Bristol City |
| 2016 - 2017 | 25 | 1 | Birmingham City |
| 2015 - 2016 | 29 | 4 | Birmingham City |
| 2014 - 2015 | 42 | 9 | Birmingham City |
| 2013 - 2014 | 40 | 4 | Doncaster Rovers |
| 2012 - 2013 | 44 | 10 | Doncaster Rovers |
| 2011 - 2012 | 11 | 1 | Barnsley |
| 2010 - 2011 | 15 | 1 | Portsmouth |
| 2010 - 2011 | 14 | 1 | Swansea City |
| 2009 - 2010 | 21 | 3 | Swansea City |
| 2009 - 2010 | 14 | 2 | Sheffield United |
| 2008 - 2009 | 24 | 4 | Sheffield United |
| 2007 - 2008 | 16 | - | Sheffield United |
| 2007 - 2008 | 2 | - | Wigan Athletic |
| 2006 - 2007 | 16 | 1 | Wigan Athletic |
| 2006 - 2007 | 5 | 1 | Bristol City |
| 2005 - 2006 | 45 | 7 | Bristol City |
| 2004 - 2005 | 12 | - | Bristol City |