Date of Birth 24/01/1986
Age 39
Place of Birth Basildon, England
Nationality 
England
EnglandHeight 1.72 m / 5 ft 8 in
Weight 70 kg /11 st 0 lbs
Position Midfielder
Career
| Season |  |  | Team |
|---|---|---|---|
| 2017 - 2018 | 15 | 3 | Southend United |
| 2016 - 2017 | 12 | 4 | Burton Albion |
| 2016 - 2017 | 5 | - | Burnley |
| 2015 - 2016 | 18 | - | Burnley |
| 2014 - 2015 | 17 | 1 | Burnley |
| 2013 - 2014 | 36 | 5 | Burnley |
| 2012 - 2013 | 22 | 3 | Stoke City |
| 2011 - 2012 | 12 | 3 | Watford |
| 2011 - 2012 | 18 | 3 | Wolverhampton Wanderers |
| 2010 - 2011 | 4 | - | Wolverhampton Wanderers |
| 2009 - 2010 | 9 | - | Wolverhampton Wanderers |
| 2008 - 2009 | 38 | 8 | Wolverhampton Wanderers |
| 2007 - 2008 | 21 | 4 | Wolverhampton Wanderers |
| 2006 - 2007 | 24 | 8 | Wolverhampton Wanderers |
| 2006 - 2007 | 18 | 10 | Grays Athletic |
| 2005 - 2006 | 35 | 14 | Grays Athletic |
| 2004 - 2005 | 11 | - | Farnborough |
| 2004 - 2005 | 1 | - | Southend United |
| 2003 - 2004 | 11 | - | Southend United |
| 2002 - 2003 | 1 | - | Southend United |