Date of Birth 02/04/1987
Age 38
Place of Birth Bacup, England
Nationality 
England
EnglandHeight 1.8 m / 5 ft 11 in
Weight 72 kg /11 st 5 lbs
Position Midfielder
Career
| Season |  |  | Team |
|---|---|---|---|
| 2019 - 2020 | 27 | 2 | Queens Park Rangers |
| 2018 - 2019 | 14 | 3 | Hull City |
| 2017 - 2018 | 20 | - | Bournemouth |
| 2016 - 2017 | 21 | 2 | Bournemouth |
| 2015 - 2016 | 26 | 3 | Bournemouth |
| 2014 - 2015 | 42 | 9 | Bournemouth |
| 2013 - 2014 | 42 | 5 | Bournemouth |
| 2012 - 2013 | 40 | 6 | Bournemouth |
| 2011 - 2012 | 42 | 8 | Bournemouth |
| 2010 - 2011 | 41 | 12 | Bournemouth |
| 2009 - 2010 | 40 | 13 | Hereford United |
| 2008 - 2009 | 9 | 1 | Hereford United |
| 2008 - 2009 | 3 | - | Luton Town |
| 2008 - 2009 | 7 | - | Shrewsbury Town |
| 2007 - 2008 | 37 | 4 | Shrewsbury Town |
| 2006 - 2007 | 35 | 3 | Bury |
| 2005 - 2006 | 6 | 1 | Bury |
| 2005 - 2006 | 7 | 1 | Kidderminster Harriers |