Date of Birth 23/03/1983
Age 42
Place of Birth Wembley, England
Nationality 
England
EnglandHeight 1.77 m / 5 ft 10 in
Weight 82 kg /12 st 13 lbs
Position Midfielder
Career
| Season |  |  | Team |
|---|---|---|---|
| 2016 - 2017 | 23 | 1 | Port Vale |
| 2015 - 2016 | 6 | - | Rotherham United |
| 2014 - 2015 | 1 | - | Crystal Palace |
| 2013 - 2014 | 9 | - | Crystal Palace |
| 2012 - 2013 | 10 | - | West Bromwich Albion |
| 2012 - 2013 | 6 | 1 | Leeds United |
| 2011 - 2012 | 29 | 1 | West Bromwich Albion |
| 2010 - 2011 | 33 | 3 | West Bromwich Albion |
| 2009 - 2010 | 27 | 7 | West Bromwich Albion |
| 2008 - 2009 | 3 | - | Portsmouth |
| 2008 - 2009 | 1 | - | Charlton Athletic |
| 2007 - 2008 | 32 | - | Charlton Athletic |
| 2006 - 2007 | 20 | 3 | Charlton Athletic |
| 2005 - 2006 | 25 | 1 | Charlton Athletic |
| 2004 - 2005 | 24 | 3 | Charlton Athletic |
| 2003 - 2004 | 1 | - | Charlton Athletic |
| 2002 - 2003 | 6 | 2 | Queens Park Rangers |
| 2001 - 2002 | 4 | 1 | Queens Park Rangers |