Date of Birth 23/07/1988
Age 35
Place of Birth Leicester, England
Nationality 
England
EnglandHeight 1.75 m / 5 ft 9 in
Weight 65 kg /10 st 3 lbs
Position Midfielder
Career
| Season |  |  | Team |
|---|---|---|---|
| 2017 - 2018 | 23 | 1 | Mansfield Town |
| 2016 - 2017 | 36 | 6 | Northampton Town |
| 2016 - 2017 | 3 | - | Bradford City |
| 2015 - 2016 | 11 | - | Bradford City |
| 2014 - 2015 | 35 | 1 | Ipswich Town |
| 2013 - 2014 | 31 | 5 | Ipswich Town |
| 2012 - 2013 | 29 | 3 | Bristol City |
| 2011 - 2012 | 17 | - | Nottingham Forest |
| 2010 - 2011 | 36 | 3 | Nottingham Forest |
| 2009 - 2010 | 37 | 4 | Nottingham Forest |
| 2008 - 2009 | 26 | 2 | Nottingham Forest |
| 2007 - 2008 | 31 | 7 | Swansea City |