Date of Birth 18/02/1983
Age 41
Place of Birth Rhuddlan, Wales
Nationality 
Wales
WalesHeight 1.7 m / 5 ft 7 in
Weight 70 kg /11 st 0 lbs
Position Midfielder
Career
| Season |  |  | Team |
|---|---|---|---|
| 2017 - 2018 | 14 | - | Nottingham Forest |
| 2016 - 2017 | 31 | - | Nottingham Forest |
| 2015 - 2016 | 35 | 1 | Nottingham Forest |
| 2014 - 2015 | 13 | - | Nottingham Forest |
| 2013 - 2014 | 9 | - | Nottingham Forest |
| 2013 - 2014 | 3 | - | Sunderland |
| 2012 - 2013 | 24 | 1 | Sunderland |
| 2011 - 2012 | 22 | 2 | Sunderland |
| 2010 - 2011 | 35 | 2 | Blackpool |
| 2009 - 2010 | 41 | 1 | Blackpool |
| 2008 - 2009 | 33 | 1 | Blackpool |
| 2007 - 2008 | 1 | - | Crewe Alexandra |
| 2007 - 2008 | 9 | 1 | Real Sociedad |
| 2006 - 2007 | 29 | 4 | Crewe Alexandra |
| 2005 - 2006 | 34 | 5 | Crewe Alexandra |
| 2004 - 2005 | 44 | 6 | Crewe Alexandra |
| 2003 - 2004 | 31 | - | Crewe Alexandra |
| 2002 - 2003 | 32 | 3 | Crewe Alexandra |
| 2001 - 2002 | 13 | - | Crewe Alexandra |
| 2000 - 2001 | 1 | - | Crewe Alexandra |